large cooking apple, cored and cut into 3/4-inch pieces
Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
Calories:
254
Calories From Fat:
54
Total Fat:
6g
Saturated Fat:
1g
Cholesterol:
73mg
Sodium:
559mg
Total Carbohydrates:
23g
Dietary Fiber:
4g
Sugars:
9g
Protein:
28g
225% Vitamin A, 44% Vitamin C, 10% Calcium, 19% Iron.
Please Note: Nutritional values listed may vary from final results depending on actual
measurements, products and brands used to prepare the recipe.
Directions:
In a 4-quart Dutch oven, heat oil. Brown pork; stir in garlic, celery and curry powder. Cook one minute longer. Stir in broth. Bring to boiling; reduce heat. Cover and simmer about 45 minutes or until meat is tender.
Stir in squash and apple. Return to boiling; reduce heat; cover and simmer for 10 minutes or until squash is tender.
Please note that some ingredients and brands may not be available in every store.
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